{"id":7863,"date":"2014-10-30T00:45:41","date_gmt":"2014-10-29T23:45:41","guid":{"rendered":"http:\/\/78.46.122.165\/2014\/10\/30\/apfelchutney-im-neuen-spar-heimat\/?lang=en"},"modified":"2015-12-20T17:35:41","modified_gmt":"2015-12-20T16:35:41","slug":"apfelchutney-im-neuen-spar-heimat","status":"publish","type":"post","link":"https:\/\/foodtastic.at\/en\/2014\/10\/30\/apfelchutney-im-neuen-spar-heimat\/","title":{"rendered":"Apple Chutney in the new SPAR HEIMAT"},"content":{"rendered":"

Straight from the Garden of Eden: the apple\u00a0<\/strong><\/p>\n

Scene 1: Eve passes an apple from the tree of knowledge to Adam.<\/p>\n

Scene 2: The Wicked Queen offers the shiny, red half of an apple to Snow White.
\nIt's all halfsies with deadly consequences: in scene 1,\u00a0it means getting thrown out of Paradise, in scene 2\u00a0it's attempted murder of a princess by means of poison. One thing is certain: the apple is a seductive indulgence!<\/p>\n

<\/p>\n

The apple isn't really a forbidden fruit, but rather a symbol for health, strength - and even power: kings and emperors the world over have been\u00a0depicted holding an apple - the sovereign's orb - representing the world. \u00a0The old expression \"An apple a day keeps the doctor away\", praising the health benefits of this humble fruit, holds to this day.<\/p>\n

In Vorarlberg, where I'm from, in an area\u00a0we call\u00a0the \"L\u00e4ndle\u201c, there is a regional magazine called \u00a0\u201eSpar Heimat\u201c<\/a>. This year's new autumn edition features my delicious apple-chutney recipe.<\/p>\n

As you can see on their website, SPAR has a big focus on regional products and conducts sustainable and reliable partnerships with 620 economic, industrial and agricultural\u00a0producers and their combined 3.000 regional products from Vorarlberg.<\/p>\n

Our \"L\u00e4ndle\" offers impressive landscapes, a wide\u00a0variety of leisure activities and a family-friendly place to live with a huge range of culinary specialties. \u201eSPAR Heimat\u201c<\/em>\u00a0acts as an inspiration and a reminder to appreciate,\u00a0live and enjoy these opportunities\u00a0again.<\/p>\n

The apple is a veritable energy catalyst <\/strong>containing an incredible 30 different vital substances ranging from provitamin A\u00a0to vitamins B1, B2, B6, C and E as well as niacin and folic acid, essential trace elements and potassium.<\/p>\n

In Austria, we eat almost 20kg of apples per person per year - raw, as chutney, apple sauce, compote, in cereals, desserts, cakes and strudels - and juiced. In winter, during deco-season, natural apple scent is also a favourite. There are around 30.000 different types of apple, but the edible varieties show huge differences in quality.<\/p>\n

A particularly important ingredient\u00a0in\u00a0apples\u00a0is pectin. It lowers cholesterol, binds toxic substances and helps expel them from the body. The flavonoids and carotenoids an apple contains have an antioxidant and therefore cancer-inhibiting effect. Fibre regulates digestion, secondary plant substances strengthen the immune system.<\/p>\n

Storage:\u00a0<\/strong>Apples generally keep for quite a long time. Some varieties even last until late into the winter. Apples are best stored in a cool basement room or in your fridge's veggie drawer.<\/p>\n

An apple is\u00a0the ideal healthy in-between snack<\/strong>. It\u00a0is\u00a0most effective when eaten raw and unpeeled: up to 70% of its healthy components \u2013 iron, magnesium, 5-35mg of vitamin C as well as various bioactive compounds \u2013 are in the skin or just below. Not a forbidden fruit, you see, but a delicious bite to be enjoyed without regret.<\/p>\n

I really love AMA<\/a>'s new\u00a0#apfeldazu<\/a>\u00a0campaign. It adds an apple to everything and everyone, all over the country, culminating in the Day of the Apple on November 14. I'm sharing my own #apfeldazu moment with you in the shape of my apple chutney.<\/p>\n

\"ganz-oesterreich\"<\/a><\/p>\n

Why not\u00a0participate in the #apfeldazu contest? Austrian cuisine is full of all things apple - strudel, the French Toast-like Scheiterhaufen, baked apple slices, etc. etc. The #apfeldazu recipe contest seeks the best and most creative apple recipe ideas and will award Apple iPads for 3 and a year's supply of Austrian apples for 33 lucky winners. You'll get more information\u00a0hier.<\/a><\/p>\n

\"Apfelchutney2\"<\/a><\/p>\n

\"Apfelchutney3\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Straight from the Garden of Eden: the apple\u00a0 Scene 1: Eve passes an apple from the tree of knowledge to Adam. Scene 2: The Wicked Queen offers the shiny, red half of an apple to Snow White. It’s all halfsies with deadly consequences: in scene 1,\u00a0it means getting thrown out of Paradise, in scene 2\u00a0it’s attempted murder of a princess by means of poison. One thing is certain: the apple is a seductive indulgence!<\/p>\n","protected":false},"author":2,"featured_media":7882,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[816,754],"tags":[823,824,825,826,827,828,829],"ingredient":[],"class_list":["post-7863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eingemachtes-en","category-recipes","tag-apfel-en","tag-apfel-chutney-en","tag-chutney-en","tag-landle-en","tag-regionalitat-en","tag-spar-en","tag-spar-heimat-en"],"yoast_head":"\nApple Chutney in the new SPAR HEIMAT - Foodtastic<\/title>\n<meta name=\"description\" content=\"In meiner Heimat, genauer genommen im VBG, im L\u00e4ndle gibt es das regionale Magazin \u201eSpar Heimat\u201c. 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