{"id":9391,"date":"2015-03-01T22:42:57","date_gmt":"2015-03-01T21:42:57","guid":{"rendered":"http:\/\/78.46.122.165\/2015\/03\/01\/green-smoothie-mit-basilikumsamen\/?lang=en"},"modified":"2016-01-17T19:16:54","modified_gmt":"2016-01-17T18:16:54","slug":"green-smoothie-mit-basilikumsamen","status":"publish","type":"post","link":"https:\/\/foodtastic.at\/en\/2015\/03\/01\/green-smoothie-mit-basilikumsamen\/","title":{"rendered":"Green Smoothie with Basil Seeds"},"content":{"rendered":"

What\u2019s hot, what\u2019s new? Last week I talked to the Marketing Natives<\/a>\u00a0about my 10 personal commandments of success. One of them is \"be up to date on what's hot and what's new\". And what's hot at the moment are basil seeds which belong to the superfood family and are cousins of the ubiquitous chia seeds.
\nIn order to read up on the the latest food trends, we usually have to peer\u00a0across the Atlantic to the US, but when it comes to this particular healthy and versatile food, we don't have to look far: there is a delicious basil seed superfood drink on the market in Austria already. It's called\u00a0\u201e<\/a>FRIYA\u201c<\/a>\u00a0and is a real eye catcher with its red colour and\u00a0floating black basil seeds.<\/p>\n

<\/p>\n

\"Slides_selbst\u00e4ndig\"<\/a><\/p>\n

FRIYA! Sounds like free ya! Suits my spring motto\u00a0\u201efree yourself, get clean, get healthy\u201c! And how will I\u00a0do that? I'm going to try and detox, do a bit of a purge, as they say. Detoxing has been an ongoing trend for a while now, and a good thing it is - your body occasionally needs a little reset and detox is the ideal way to do that. Just abstain from acidic foods like alcohol, coffee, green tea, black tea, cheese, dairy, meat, white flour and sweets just for a while, it'll have\u00a0a rejuvenating effect on our immune system and our skin as well as our general wellbeing.<\/p>\n

I tried mixing my good old green smoothie with this FRIYA basil seed superfood drink and it didn't just turn out twice as healthy, but also twice as delicious. The basil seeds in the FRIYA drink have a purifying effect, making you feel full for a while and curbing your appetite for sweets and junk food - Sounds like\u00a0the ideal detox drink to me! Also, it's yummy\u00a0and a great energy boost in between meals.<\/p>\n

\"Basilikumsamen\"<\/a><\/p>\n

\"Smoothie_4773\"<\/a><\/p>\n

\"Smoothie_4785\"<\/a><\/p>\n

\"Smoothie_4783\"<\/a><\/p>\n

Twice as healthy - how is that possible? I've written a little summary of what's in those little black basil seeds. Here it is:<\/p>\n

- they maintain our body's water balance<\/p>\n

- they provide lasting energy<\/p>\n

- they\u00a0regulate\u00a0satiety<\/p>\n

- they have a positive effect on blood sugar levels<\/p>\n

- they raise endurance<\/p>\n

- they support digestion<\/p>\n

- they're great for our skin<\/p>\n

- they have a purifying effect<\/p>\n

- they're refreshing - particularly during\u00a0the summer months<\/p>\n

- they inhibit sweet and junk food cravings<\/p>\n

Basil seeds are also ideal during detox phases, as they're said to have a positive effect on our mood and to counteract depression, migraine, nervousness and fatigue.
\nSo start a\u00a0successful battle against springtime lethargy and do yourself some good with these small black kernels: have a FRIYA drink once in a while or mix it up with a\u00a0smoothie.
\nWatch this space - I will definitely experiment with this superfood drink some more and create delicious FRIYA recipes for you in the future.<\/p>\n

This post has been created in warm cooperation with\u00a0FRIYA\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

What\u2019s hot, what\u2019s new? Last week I talked to the Marketing Natives\u00a0about my 10 personal commandments of success. One of them is “be up to date on what’s hot and what’s new”. And what’s hot at the moment are basil seeds which belong to the superfood family and are cousins of the ubiquitous chia seeds. In order to read up on the the latest food trends, we usually have to peer\u00a0across the Atlantic to the US, but when it comes to this particular healthy and versatile food, we don’t have to look far: there is a delicious basil seed superfood drink on the market in Austria already. It’s called\u00a0\u201eFRIYA\u201c\u00a0and is a real eye catcher with its red colour and\u00a0floating black basil seeds.<\/p>\n","protected":false},"author":2,"featured_media":9446,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[754,793],"tags":[1043,1044,1045,784,765,992,785,995,774,768],"ingredient":[],"class_list":["post-9391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","category-slurps","tag-basilikumsamen-en","tag-food-trend-en","tag-friya-en","tag-gesund-en","tag-glutenfrei-en","tag-green-smoothies-en","tag-laktosefrei-en","tag-smoothies-en","tag-superfood-en","tag-vegan-en"],"yoast_head":"\nGreen Smoothie with Basil Seeds - Foodtastic<\/title>\n<meta name=\"description\" content=\"Ich hab meinen Green Smoothie mit Friya, dem trendigen und gesunden Basilikumsamengetr\u00e4nk ausprobiert. 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